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💥 Children's Swimming Lessons 💥
Children's lessons for September will open up to the public for bookings on the 26th of July📆 Children who attended our last course of...
The Leisure Complex at Lough Lannagh Team
Jul 14, 20211 min read


Facility Update
As a result of government restrictions, the Leisure Complex at Lough Lannagh is currently closed. We are delighted to announce that we...
Andy Moran
May 20, 20211 min read


If You build it, they will Come
The world of exercise as we know it is changing constantly. From new micro trends in the fitness class world, to apps that can monitor...
Andy Moran
May 20, 20212 min read


The Climb
For many years the plan was to climb the most famous peak in Mayo. Croagh Patrick, located in beautiful West Mayo is a hive for many...
Andy Moran
Apr 29, 20213 min read


My experience of exercise and type 1 Diabetes
My name is Joe Togher and I have been living with type 1 Diabetes since I was 16 months old. From a young age, I have always been...
Joe Togher
Apr 21, 20213 min read


The Magic of a good book
“I do believe something very magical can happen when you read a good book” J.K. Rowling In the modern world of instant communication the...
Andy Moran
Apr 16, 20213 min read


Yin Yoga
Yin is a complimentary style of Yoga to the active style of postural Yoga. What are the Benefits of Yin Yoga? Yin Yoga targets tissues in...
Colm Hynes
Apr 8, 20212 min read


Fake It Until We Make It
Are we nearly through the nightmare that the last twelve months has brought us? Who knows? The constant changing of the goalposts by...
Andy Moran
Apr 1, 20213 min read


A Year of Online Classes
On March 16th 2020 we completed our first online class. The plan was to flatten the curve and we, like all businesses and citizens of...
Andy Moran
Mar 24, 20213 min read


Exercise
Answering popular questions on how to keep up your exercise and stay motivated
Andy Moran
Mar 7, 20214 min read
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